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3 lb Beef shank 1/3 c Diced carrots 1 tb Minced onion 1/4 ts Celery salt 1/8 ts Pepper 3 qt Cold wat...
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1 tb Huile 250 g Millet dore 8 dl Bouillon de poule 400 g Poulet; emince 2 Poireaux; coupes en deux ...
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1/2 c Olive oil 3 Leeks(white only) -- cleaned -and sliced 2 cl Garlic -- finely diced 1 Yellow onio...
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-----------------------------------STOCK----------------------------------- 1 lb Asparagus,thin* 1 c...
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8 md Scallions 1/2 c Fresh Cilantro Leaves 2 Cloves Garlic 4 oz Pared Avocado 1 1/2 c Plain Nonfat Y...
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1 2-3" piece EDEN Wakame 4 c Water 1/2 sm Onion -- thinly sliced 1/2 md Carrot -- diced 2 tb EDEN Mi...
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1 1/2 lb Mussels, cut in pieces 2 Stalks celery, sliced 1 c White wine 1 ts Grated nutmeg 1 1/2 lb S...
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4 Ripe small cantaloupes * 6 oz Orange juice concentrate 1 c Honey ** 1/2 t Cinnamon (more to taste)...
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-----LISA CRAWLEY TSPN00B----- 12 Bay Clams -- med. to lg. steam broth -- chop clams Water -- combin...
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1 lb Catfish fillets, cut into -chunks 2 sl Bacon, chopped 1 c Chopped onion 1 cn Sliced potators, d...
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Jim Vorheis 1 lg Onion, grated 1 Tart apple, unpeeled and -grated 31 1/2 oz Beef consomme 1 1/2 c He...
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Ingredients2tablespoonbutter, or margarine, or water 1mdonion, chopped 12mdcarrots, sliced 1mdpotato...
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2 ea Eggs 1 t Salt 2 c Basic Stock 2 ts Finely chopped green onions In a small bowl, beat eggs with ...
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12 Garlic clove 1 bn Broccoli 4 tb Butter, sweet 3 tb Flour 1 t Salt 1/2 ts Black pepper 2 c Milk Ha...
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3 qt ;Water 2 lg Firm potatoes 4 Carrots 3 sm Onions 2 Stalks celery 1/2 c Barley 1 c Dried green sp...
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----------------------------ROMULAN LENTIL SOUP---------------------------- 1 c Lentils 1 c Water 1/...
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7 c Water 1 lg Bunch kale 1 1/4 lb Red potatoes Salt 2 Bay leaves 3 tb Virgin olive oil 1 md Red or ...
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Ingredients1pounddried split peas 3cupwater, (cold) 2poundssmoked ham shank, or bone 3quartswater, b...
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2 lg Green plantains, peeled Oil for deep frying 6 c Stock Salt & pepper Fresh lime juice Slice ...
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1 lg Onion; diced 2 Celery stalks; diced 4 Garlic cloves; minced 1/4 c Vegetable oil 3 qt Beef or ch...
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4 c Chopped potatoes (about 5 to -6) 4 sl Bacon, cut into pieces 1 lg Onion, chopped 2 1/2 c Water 2...
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2 lg Onions; chopped 1 md Head of cauliflower; chopped 5 c Potatoes; peel/chop 8 c Water 2 ts Dried ...
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6 Scallions; sliced thinly 1 sm Onion; finely chopped 1 1/2 tb Margarine, nondairy 1 tb Vegetable oi...
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4 tb Butter 7 c Water 3 md Leeks; the white parts only - chopped or cut - into 1/4-inch rounds 6 c L...
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Newcomer 3 tablespoons Margarine -- or butter 1/4 cup Onion -- chopped 3 teaspoons Chicken-flavor in...
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