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1/2 c Raw nuts - walnuts, cashews, almonds, - pecans, or peanuts 1 tb Tamari...
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9 c Chex cereal 1 c Semi sweet chocolate chips 1/2 c Peanut butter 1/4 c Margarine 1/4 ts Vanilla 1 ...
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8 Thin Salami Slices 1/4 c Chunk-Style Peanut Butter Serves: 2 Spread the peanut butter on the slice...
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1 1/4 c All-purpose flour 1 tb Baking powder 1/4 ts Salt 2 1/2 c Raisin Bran cereal 1 c Milk 1/3 c H...
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1 Turkey meat sliced thin 2 tb Liquid smoke 3 tb Soy Sauce 10 ds Tabasco sauce 1/3 c Worcestershire ...
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2 c Whole wheat flour 1/2 c Packed brown sugar 1/4 c Skim milk powder 1/4 c Wheat germ 1 ts Baking p...
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1/2 c Water 1 tb Tapioca 1/2 lb Tofu 1/4 c Cashews 3 tb Pimento, optional 3 tb Lemon juice 1/4 ts Di...
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1 c Pumpkin seeds, rinse & dry Salt, optional Rinse seeds in water to clean fibers. Pat lightly ...
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1 1/2 c Crushed bananas 1 Apple 4 Bacon slices 1 Salt and lettuce Crush banana, chop crisped bacon a...
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1 Banana 1/4 c Grape pulp 1/2 c Chopped pecans 1 Orange Mix crushed banana, pecans and grape pulp an...
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1 1/2 c Dried black-eyed peas 1 md Onion; sliced 2 Garlic cloves; bruised 2 lg Garlic cloves; crushe...
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1/2 c Cherry pie filling 1 Package, prepared pie crust Unfold one pie crust and form dough into a 10...
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1 c Apple sauce 2 ea Eggs 1/3 c Vegetable oil 1/2 c Chopped nuts 1/2 c Raisins 2 1/2 c Carnation Bas...
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3 tb Oil 12 sl Eggplant (thin); diced 1 lg Red bell pepper; diced 6 Pita breads 1 1/2 c Prepared spa...
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3 c Bran flakes, crushed 1/2 c Toasted wheat germ 2/3 c Peanut butter 1/4 c Orange juice 2 tb Honey ...
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-JUDI M. PHELPS 2 c Whole almonds; with Skins 1/4 c Sugar 1/2 ts Salt 2 tb Honey 2 tb ;water 2 ts Al...
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9 c Corn, popped 1 tb Butter or margarine 1/3 c Peanut butter Pop the corn. This recipe is calculate...
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Ingredients1cuprolled oats 1/3cupsalad oil 1eachegg 1cupbuttermilk or sour milk 1/2cupbrown sugar, p...
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Ingredients1pounditalian bread dough, frozen, thawed 8ozphiladelphia cream cheese with herb & ga...
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10 oz Frozen Raspberries * 1 c Canned Peach Nectar 1/2 c Buttermilk 1 tb Honey * Frozen raspberries ...
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3 1/2 c Toasted Oats 1 c Raisins 1 c Chopped nuts 2/3 c Butter or margarine, melted 1/2 c Firmly pac...
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1 1/2 c MILK 1/2 c CURRANTS OR RAISINS 1 tb SUGAR 1/4 ts GROUND CINNAMON 13 c FARINA, QUICK-COOKING ...
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70 Calories per 1/2 cup; a -large egg, 80 calories; the -banana, 100 Put very ripe unpeeled bananas ...
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1 pk Firm tofu 1/2 c Soy mayonnaise 1 ea Green onion, diced 1 ea Green bell pepper, diced 1 ea Celer...
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1 Banana, peeled and sliced 1 Red apple, cored and diced 1 Eating orange, peeled, -seeded, in chunks...
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