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1 bn Spinach 9 oz Daikon radish, peeled -- & thinly julienned 2 oz Carrot, peeled -- & thinl...
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1/4 c Chili powder 4 ts Ground cumin 2 ts Pure ground chili 1 1/2 ts Salt 1/4 c Vegetable oil 1 lb S...
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1 lb Bean curd 1 lg Can of pineapple chunks 1 ts Cornflour 2 tb Soy sauce 2 tb Dry sherry Oil 1 ea G...
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15 oz Can black beans, drained 1/4 c Chopped tomato 3 tb Chopped cilantro 12 ea Black olives, pitted...
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3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons b...
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2 Pounds ground beef 1 Cup chopped onion 14 1/2 Ounces diced tomatoes undrained 15 Ounces kidney bea...
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1 pk Success Rice 1 cn Hormel Chili No Beans (15oz) 1 c Pasteurized process cheese -spread 1/2 c Sou...
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1 lb extra lean ground beef 1 md Bell Pepper -- chopped 3 cloves Garlic -- minced 16 oz Black Beans ...
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2 lb Fresh or dry Lima beans* *(small ones are best) 3 c Fresh corn cut from cob 4 Wild onions or pe...
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112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2...
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4 To 5 Chicken Breasts -- (or -thighs or a mixt 1 sm Onion -- chopped 1 To 2 Bay Leaves 1 t Cumin 1 ...
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2 large chicken breasts -- cooked and diced 28 ounces Bush's Baked Beans 1 1/3 cups hot or mild pica...
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30 oz Black beans; drain,rinse 3 c Chicken; cooked, cubed 6 Green onions; sliced 1 Sweet red pepper;...
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1 t Margarine -- * see note 1 md Onion -- finely chopped 1 lg Garlic clove -- minced 1 lg Celery sta...
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8 chicken drumsticks -- about 2 pounds 1 small onion 3 cloves garlic 16 ounces canned cannellini bea...
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3 Whole Chicken Breasts -- 12 oz. each 4 Cups Water 1 Small Sprig Fresh Basil 1 Thick Slice Of Onion...
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3 md Carrots; 1/2" pieces 1 md Onion; chop 1/2 c Water 6 oz Can tomato paste 1/2 c Dry red wine 1 ts...
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1 pk CREAMETTES Elbow Macaroni -(7 oz) 2 cn Chili with beans (15 oz) 1 cn Whole tomatoes, undrained,...
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1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte ch...
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3/4 lb Ground beef or Ground Fresh Turkey 1 md Onion -- chopped 1 cn (14oz) Diced tomatoes 1 1/4 c T...
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2 lb Ground round beef 1 lb Ground pork 5 c Chopped onions 1 1/2 T Chopped garlic 7 T Chili powder 2...
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3/4 c Chopped onion 2 Cloves garlic 3 tb Olive oil 2 tb Chili powder 1/4 ts Basil 1/4 ts Oregano 1/4...
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6 Dried hot chile peppers 1/2 ts Oregano 3 lb Boneless chuck -- in 1/4 Inch Accompaniments: Dice Sou...
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8 ea Tortillas (corn or flour but 1 x Cooking oil or shortening 2 c Cowboy chili or canned refri 1 c...
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1 pk Pinto beans 2 lb Chili meat OR 4 lb Lean beef sirloin, chopped In 1/2 inch cubes 1 lb Low-fat t...
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